Amount of Total lipid (fat) in Tree fern, cooked, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Tree fern, cooked, with salt there is 0.07 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Tree fern, cooked, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Shortening industrial, lard and vegetable oil 100 g 100%
Shortening frying (heavy duty), beef tallow and cottonseed 100 g 100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 100 g 100%
Shortening industrial, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening frying (heavy duty), palm (hydrogenated) 100 g 100%
Shortening household soybean (hydrogenated) and palm 100 g 100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 100 g 100%
Shortening, confectionery, fractionated palm 100 g 100%
Oil, nutmeg butter 100 g 100%
Oil, ucuhuba butter 100 g 100%
Oil, avocado 100 g 100%
Oil, canola 100 g 100%
Oil, mustard 100 g 100%
Oil, sunflower, high oleic (70% and over) 100 g 100%

Tree fern, cooked, with salt

Tree fern, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Tree fern, cooked, with salt are listed below.

Water 88.6 g 88.6%
Energy (calorie) 40 kcal
Energy (joule) 166 kJ
Protein 0.29 g 0.29%
Total lipid (fat) 0.07 g 0.07%
Ash 0.26 g 0.26%
Carbohydrate, by difference 10.78 g 10.78%
Fiber, total dietary 3.7 g 3.7%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.16 mg
Magnesium, Mg 5 mg
Phosphorus, P 4 mg
Potassium, K 5 mg
Sodium, Na 241 mg 0.24%
Zinc, Zn 0.31 mg
Copper, Cu 0.202 mg
Manganese, Mn 0.539 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 30 mg 0.03%
Thiamin 0 mg

Nutrients in Tree fern, cooked, with salt